Class Schedule
PRANA.LIFE
RECOGNIZE YOUR BODY AS A SOURCE OF JOY
YORBA LINDA, CA
Yoga Sol
Benefits of Yoga
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Normalizes Weight & Increases Weight Loss
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Tones & Builds Strength
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Improves Balance & Flexibility
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Increases Vitality & Energy
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Reduces Stress
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Sharpens Memory, Concentration, & Mental Clarity
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Boosts Immune System & Helps in Illness & Injury Recovery
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Reduces & Prevents a Wide Variety of Physical Ailments: back pain, arthritis, insomnia, etc.
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Stabilizes Emotional Challenges: Depression, Anxiety, etc.
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Improves Mood & Sense of Well Being
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Improves Productivity & Creativity
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Inspires The Process of Personal Growth
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Yoga Sol offers two weeks UNLIMITED for $30
ALL CLASSES CURRENTLY OFFERED VIA ZOOM
Experience
Experience the gifts of yoga: physical toning, flexibility, balance, body awareness and mental clarity.
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Yoga practice involves a series of physical postures that are coordinated with breathing and a focus on the present moment. This is a lifelong practice where change happens progressively; there’s no need to do it all in your first class. The hardest part is walking through the studio’s front door!
*Please check studio site to confirm classes
Daily Schedule
monday
7:00 am - 8:00 am
RISE & SHINE FLOW
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tuesday
7:00 am - 8:00 am
RISE & SHINE FLOW
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wednesday
7:00 am - 8:00 am
RISE & SHINE FLOW
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thursday
7:00 am - 8:00 am
RISE & SHINE FLOW
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friday
7:00 am - 8:00 am
RISE & SHINE FLOW
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YOGA SOL
Private Lessons
Private lessons give you the ability to focus on personal interests, concerns or goals. Allowing you to set specific goals and plans, such as personal goals for flexibility, strength or meditation.
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Get individualized instruction today
