Yoga Retreats
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Retreat Schedule
sunday
October 14, 2018 Arrive
3pm check-in
6pm Dinner
7pm Meet and Greet/ Retreat Overview
monday
October 15 Theme: Earth
7am Pranayama and Meditation
9am Breakfast
10am Asana Practice
Noon Lunch
Free Time
3pm Local Hike Outdoor Asana Practice
6pm Dinner
7pm Circle Time
tuesday
October 16 Theme: Water
7am Pranayama and Meditation
9am Breakfast
*Prana Danda Yoga with Ocean view.*
Sack lunches are available and included or you may enjoy local food at your own cost if you choose.
5pm Return to Retreat Center
6pm Dinner
Evening Free
wednesday
October 17 Theme: Air
7am Pranayama and Meditation
9am Breakfast
10am Asana Practice
Noon Lunch
4pm Asana Practice 6pm Dinner
7pm Outdoor Circle Time
thursday
October 18 Theme: Fire
Hawai'i Volcanoes National Park
Lava Hike at an additional cost, subject to the fow of Lava.
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*You may also choose to stay at the retreat grounds and enjoy the salt water infnity pool, gardens and trails. Spa services are available on site at your own cost.
friday
October 19 Theme: Cosmos or Space Element
7am Pranayama and Meditation
9am Breakfast
10am Asana Practice
Noon Lunch
3pm Asana Practice
6pm Dinner
7pm Final Circle to integrate and make final connections to community.
Saturday
October 14, 2018 Check Out
9am Breakfast
10am Aloha Meditation
11am Check Out Time
Experience with us
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“Ahu PohakuHo'omaluhia”
the “Place of Healing Stones”
that is Hawaii Island Retreat
**Timeline subject to adjustments as we will be in the flow.**
Private Lessons
Private lessons give you the ability to focus on personal interests, concerns or goals. Allowing you to set specific goals and plans, such as personal goals for flexibility, strength or meditation.
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Get individualized instruction today